The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! Author: Visit Amazon's Ellington Darden Page | Language: English | ISBN:
1623361036 | Format: EPUB
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! Description
About the Author
ELLINGTON DARDEN, PhD, an exercise researcher, was recently named one of the top 10 health leaders by the President’s Council on Physical Fitness and Sports. A pioneer of the Nautilus training system, he is the author of more than 40 books, including
The New High-Intensity Training and
A Flat Stomach ASAP. He lives in Orlando, FL.
- Hardcover: 336 pages
- Publisher: Rodale Books (April 1, 2014)
- Language: English
- ISBN-10: 1623361036
- ISBN-13: 978-1623361037
- Product Dimensions: 9.3 x 6.8 x 1.2 inches
- Shipping Weight: 1 pounds (View shipping rates and policies)
- Amazon Best Sellers Rank: #5,819 in Books (See Top 100 in Books)
- #15
in Books > Health, Fitness & Dieting > Exercise & Fitness > Weight Training
- #15
in Books > Health, Fitness & Dieting > Exercise & Fitness > Weight Training
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! Preview
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